The importance of Bodyalignment…
There is a real connection between physical injuries and misaligned posture which emphasis the importance of finding a massage therapist that can find the imbalance and than release the specific muscles.
A body with joints that are misaligned due to muscle imbalances produces injuries. A body with joints that are truly aligned do not produce injuries. Misaligned joint positions due to muscle imbalances are totally fixable. ….. Joints should maintain right angles but can still function for limited periods if they aren’t. There is a price to pay for joints out of position, wear and tear, inflammation, breakdown of joint capsules, bone spurs, cartilage degradation, torn ligaments, tendons, shredded menisci, etc.
Proper Posture :
• Keeps bones and joints in the correct alignment so that muscles are being used properly
• Helps decrease the abnormal wearing of joint surfaces that could result in arthritis
• Decreases the stress on the ligaments holding the joints of the spine together
• Prevents the spine from becoming fixed in abnormal positions
• Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy
• Prevents strain or overuse problems
• Prevents backache and muscular pain
• Contributes to a good appearance
