Posts by admin

Computer awareness……

Computer awareness……

Anyone that does the same action 8 hours a day 5 days a week is going to have problems!!!! (PHYSICAL...

POSTURE   ………21/3/12

POSTURE ………21/3/12

POSTURE basically refers to the body’s alignment and positioning with respect to the ever-present force of gravity.   Ideal Bodyalignment...

welcome

welcome

A big hello to all my clients, students and friends. I have decided to create an informal blog to pass...

1 6 7 8