Posts by admin

Is running bad for you??

Is running bad for you??

Running & Posture…… There is a real connection between physical injuries and misaligned posture. Running doesn’t produce injuries. A body...

Epsom Salts

Epsom Salts

Modern medicine is now confirming what has been known as fact for centuries: That Epsom salts relieve muscle pain due...

Sitting is the new smoking

Sitting is the new smoking

As evidence, doctors pointed out various studies, including the most recent in Australia,which found that every hour of (seated) TV...

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