Kombucha its back ……
Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha...
One of the best things you can do for your brain…
Our heart beats faster when we inhale and slower when we exhale. Most relaxation techniques such as meditation have us exhale slowly, which can slow...
How much exercise is beneficial for weight loss?
A recent Danish study found that exercise is helpful for weight loss – but only the first 30 minutes of...
Heather Crandall
23:44 25 Sep 20
I am so thankful to have come across Adrian when I came to Byron Bay. I've suffered from chronic pain for quite some time now, and Adrian has been such a positive influence in my health journey.
His work is deep, powerful and I leave feeling so relaxed and with newfound movement in my body and especially my neck. I appreciate his expertise of human anatomy and his ability to find all the right spots.
He has such a welcoming demeanor and helped me beyond his own work with wonderful recommendations & exercises. He also gives great tips if you are new to the area too :)
I highly recommend Adrian and will definitely be back to see him when I am back in Byron.
His work is deep, powerful and I leave feeling so relaxed and with newfound movement in my body and especially my neck. I appreciate his expertise of human anatomy and his ability to find all the right spots.
He has such a welcoming demeanor and helped me beyond his own work with wonderful recommendations & exercises. He also gives great tips if you are new to the area too :)
I highly recommend Adrian and will definitely be back to see him when I am back in Byron.
Jarka Harlick
05:45 18 Jul 20
Had another great massage by Adrian! He is extremely skilled and knowledgeable and very professional. Not only did he resolve my immediate aches but provided tips and exercises I could do at home to improve my body alignment. I was lucky to find him on a previous visit to Byron and am a repeat customer. The best masseuse I've ever had!
Claire Main
20:57 01 Mar 20
Had a fabulous and informative session with Adrian yesterday. I cant recommend him enough. He is both intuitive and experienced. Will definitely visit him next time I'm here.
Kelly Stansmore
22:21 30 Dec 19
Best massage for tight muscles! Adrian was knowledgeable and instantly knew all the tight areas in my body that needed releasing. As a visitor to Byron, he also gave some local tips of how to make the most of my holiday. I only wish I lived closer so I could access his services regularly. Thanks, Adrian!
Gracielle Melim
00:51 16 Nov 19
I found Adrian online when I was in Byron last weekend. I had chronic neck and shoulder pain that was causing headaches daily and killer migraines. He was done for the day, but agreed to see me because I was experiencing a lot of pain. Adrian quickly identified what caused the issues, provided advice about exercises I should and shouldn’t do at the gym, taught me about the best position for sleeping, ergonomic improvements I could make to my working station and spent a good hour massaging the problematic areas. After the session I felt really free on my neck and shoulders and re-gained range of movement. The next day I had almost no pain and haven’t had a headache since. I can’t thank Adrian enough!
Leah Hocking
20:12 01 Nov 19
This is no ordinary massage and not for the feint-hearted! If you like a good firm massage, Adrian is your guy. He is very knowledgeable and gave me some valuable tips and body education. The most expensive massage I’ve had but it was worth it. I left the studio feeling inspired! Thanks, Adrian
Tim Faase
23:13 13 Oct 19
Adrian was great. On holidays and needing help with a running niggle. Knowledgeable and holistic approach
mireille schlesinger
23:13 22 May 19
Adrian is amazing, really great massage and provided tips about how to prevent my pain. Really knows that body and even provided a recommendation for a practitioner back at home, thanks again!